6 minutes | Thursday, 24 November 2022
Celebrating the things in our lives, is something which we need to do more of.
It can help us focus on staying in the present and it can be absolutely empowering too.
if we recognise our achievements, whether they are large or smaller ones - that is something fabulous we can do for ourselves and others.
You might not think you have anything to celebrate - but you probably do without even realising it.