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Louise Gambling Podcast 2: Mental Health Diary - The Aftermath

Vectis Interviews

Friday, 17 November 2023 - 8 minutes

I feel very fortunate to have a platform to highlight an issue that I care about. I have produced a diary of my experiences of a nervous breakdown, as I desperately want people to know that there is help available and you can come through it! I also feel that it is important to normalise some of the challenges that I have faced. It can happen to anyone at any time and for any number of reasons. You never really know what others are going through. So it is vital that we keep talking to one another and making mind health a priority.



The Samaritan’s 116 123
Isorropia Foundation (01983) 217791
Working Towards Well-Being www.workingtowardswellbeing.org
IW Youth Trust www.iowyouthtrust.co.uk
NHS 111 to access a mental health practitioner

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